Is Anxiety or Depression something that has been a part of your story? Do you need to learn new and different ways of coping? Have you found yourself in a new cycle of depression?
We can help!
What is happening in your life right now? Are your stressed? Overwhelmed? Anxious? Uncertain? Need help navigating through unchartered waters? We can help!
When a loved one dies we naturally experience grief. However, how we experience our grief is dependent on many factors: how, when, their age, your age, other stressors, family conflicts, work struggles, health issues, substance use history....etc. Sometimes we grief on our own and do fine, but other times we need someone neutral, unbiased and non-judgmental to help us process through it.
Everyone grieves differently. There is no right or wrong way to grief.
We can experience grief without experiencing death. When we experience major life changes such as: divorce, relocation, retirement, empty-nester, menopause, mid-life crisis....etc.
Although we associate grief with deaths, we still grieve major changes within our lives.
Everyone processes these changes differently, and sometimes additional support is needed to get through these times.
Have you been diagnosed with a life-threatening, life-shortening, acute, chronic or terminal diagnosis? How are you working through it? We can help navigate this uncharted terrain as you work through changes in your body as well as your family dynamics and other life changes associated with your diagnoses! You do not have to walk this road alone! We are here to help you and your family navigate these uncharted waters.
Spirituality is a major part of one's life and how they navigate times of trouble. This agency can provide traditional mental health training with a practical biblical approach to ensure that your faith is included when working towards resolutions.
Faith based services are only offered unless explicitly requested by client.
There are many situations in life, that perhaps are not earth shattering, but leave us feeling stressed, overwhelmed and in need of support. We are here to walk with you through whatever situation you are currently experiencing.
Just like our bodies need annual check ups, so do our minds and emotions. We offer sessions to those who just need to check in, rebalance, and perhaps hone their current coping skills, strategies and solutions.
CIGNA, EVERNORTH, AETNA, UNITED HEALTHCARE, OPTUM, TRICARE EAST, MEDICARE, MEDICAID, CAREFIRST BC/BS ANTHEM...and various others. CALL THE OFFICE TO VERIFY YOUR PERSONAL INSURANCE COVERAGE.
General therapy sessions and fees
These self-pay rates are the high end of our scale. We do offer a sliding scale rate, based on income, need and other factors.
This session runs between 60-90 minutes and includes comprehensive session between client and therapist. This session also allows time for all paperwork to be finalized.
60 min session
45 minute session
We offer consultation appointments for those looking to see if our services are the best fit. Consultations are not usually covered by insurance.
Our staff is here and ready to get you on the path to a healthier you. Schedule an appointment today to get started.
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